Diets and Food

The Diets and Food category covers a wide range of self-help manuals focused on healthy eating, weight management, and special dietary lifestyles. Whether you’re interested in plant-based diets, low-carb living, or simply want to make better food choices, these guides offer practical support and nutritional insights.

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  • Gout Management book cover

    Gout Management

    £3.45

    If gout pain keeps returning, it’s time for a smarter approach. Gout Management uncovers the root causes of inflammation and offers step-by-step guidance for natural control and prevention. Discover how balance, not restriction, leads to true recovery.

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  • Foods tp Lower cholesterol book cover

    Lowering Cholesterol

    £3.45

    Discover how everyday ingredients can transform your heart health with Foods to Lower Cholesterol – Discover the Science Behind Food and Cardiovascular Wellness. This practical guide explains the real science behind “good” and “bad” cholesterol and shows how specific foods…

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  • Vegetarian Life

    The Vegetarian Life

    £3.99

    The Vegetarian Life comes in three formats, but only the ebook can be downloaded from this site. This is a lifestyle, not a recipe book, but it does contain a few sample dishes.

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