Pulse Pressure
Pulse pressure is an important metric in evaluating your health at home. It is the difference between the systolic and diastolic readings
health
Village Food in Thailand
Podcast: Play in new window | Download (Duration: 1:53 — 557.2KB)
Subscribe Free! Apple Podcasts | Spotify | Email | TuneIn | RSS | More
Takeaway Thai village food is usually provided by more mature ladies, who often have no other means of support. These people know their onions… the food is excellent, but it is meant for general consumption.
Massage – A Means to Well-Being
Podcast: Play in new window | Download (Duration: 3:50 — 5.3MB)
Subscribe Free! Apple Podcasts | Spotify | Email | TuneIn | RSS | More
Massage is internationally recognised as a means to well-being. Many countries have developed their own styles of massage for mental and physical health.
Being Ill in the Countryside
Podcast: Play in new window | Download (Duration: 2:21 — 979.7KB)
Subscribe Free! Apple Podcasts | Spotify | Email | TuneIn | RSS | More
Being Ill in the Countryside A lump has been growing on my back for the last week or two. I haven’t paid it much attention because it didn’t hurt and I have had a non-malignant lymphoma removed before. The surgeon who did that in the UK twelve years ago, said that I could get
In Sickness and in Health
In Sickness and in Health is the vow that you make when you get married in the UK. I don’t know about in other countries, but it probably is
Being An Expat: Financial Aspect
Being An Expat (part four): The Financial Aspect The financial aspect of being an expat boils down to always having sufficient funds to satisfy your requirements, which will vary throughout the year. For example, in Thailand, I need to have either 800,000 Baht (for a retirement visa) or 400,000 Baht (for a spousal visa) in
Being An Expat: Legal Aspect
Being An Expat (part three) The Legal Aspect The legal aspect of being an expat is obviously very important. Many countries, especially those that rely on tourism, operate a relaxed approach to short term (thirty days or less) tourist visas, but this is not the case for expats unless the target country and the expat’s