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Anger Management
£3.45
Discover effective strategies to master anger and regain control over your life with Anger Management. This comprehensive book delves into the complexities of anger, helping readers understand triggers and physiological responses while providing practical tools to manage intense emotions in…
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Depression – A Comrehensive Introduction
£3.45
More than a simple overview, Depression – More than Just Sadness… explains how depression affects both mind and body. With chapters on stress, anger, chronic pain, and natural solutions, it empowers readers to take proactive steps toward wellbeing. Clear, accessible,…
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Anger Management