Self-Help Manuals

Practical and insightful self-help manuals by Owen Jones, offering guidance on topics like relationships, personal development, and well-being. Clear, supportive advice drawn from real-life experience.

Showing 1–12 of 34 results

  • Acne Treatment book cover

    Acne Treatment

    £3.45

    From herbal remedies to light therapy and personalised skincare, this book covers it all. Understand the science behind acne and find effective ways to manage it. Build confidence and healthier skin with practical guidance.

  • Anger Management

    Anger Management

    £3.45

    Discover effective strategies to master anger and regain control over your life with Anger Management. This comprehensive book delves into the complexities of anger, helping readers understand triggers and physiological responses while providing practical tools to manage intense emotions in…

  • Backache book cover

    Backache Treatment

    £3.45

    Don’t let backache control your life. Backache …and how to deal with it! offers clear advice on diagnosis, prevention, and self-care. From office chairs to exercise routines, it helps you understand the root causes and regain comfort naturally.

  • Body Art book cover

    Body Art – Ultimate Self-Expression

    £3.45

    Body Art explores the world’s enduring fascination with self-decoration. From Berber tattoos to contemporary cosmetic procedures, it delves into the why behind our need to beautify and belong. Insightful, informative, and rich in cultural context.

  • Depression Guide - book cover

    Depression – A Comrehensive Introduction

    £3.45

    More than a simple overview, Depression – More than Just Sadness… explains how depression affects both mind and body. With chapters on stress, anger, chronic pain, and natural solutions, it empowers readers to take proactive steps toward wellbeing. Clear, accessible,…

  • Diabetes book cover

    Diabetes

    £3.45

    Take control of your diabetes with Diabetes Management: Modern Strategies for Long-Term Control. Learn the latest approaches in blood sugar monitoring, nutrition, and medication. Practical, actionable strategies help you live a healthier, more confident life every day.

  • Digital Photography book cover

    Digital Photography

    £2.99

    Unlock the art of digital photography with expert tips, creative techniques, and essential skills to capture stunning, memorable images every time you shoot.

  • FOREX trading for beginners book cover

    FOREX Trading for Beginners

    £3.45

    A comprehensive guide to FOREX trading for beginners and intermediate traders. Learn to read charts, manage risk, choose brokers, and develop strategies. Includes insights into cryptocurrency markets and practical advice for confident trading in today’s fast-paced currency markets.

  • Gout Management book cover

    Gout Management

    £3.45

    If gout pain keeps returning, it’s time for a smarter approach. Gout Management uncovers the root causes of inflammation and offers step-by-step guidance for natural control and prevention. Discover how balance, not restriction, leads to true recovery.

  • Hair Care

    Hair Care

    £3.45

    A Holistic Approach to Vibrant Hair… Hair Care is a comprehensive guide designed to redefine your relationship with your locks. This book is not just about superficial treatments; it’s a manifesto for cultivating vibrant and healthy hair from the inside…

  • Home-Schooling book cover

    Home Schooling

    £3.99

    This comprehensive guide demystifies home schooling with real-world strategies and clear examples. From lesson planning to balancing work and family life, it helps parents stay organised and motivated. Empower your child to learn, grow, and thrive – on their own…

  • Pet Rabbit book cover

    How to Care for a Pet Rabbit

    £3.45

    Discover how to care for your pet rabbit with practical guidance on housing, diet, and health. Learn to understand their behaviour and needs to provide a happy, safe environment. Ideal for both new and experienced rabbit owners.