Coming Full Circle
It seems that I have come full circle in my life... You can find out why I say that by reading on.
Megan Publishing Services
Discover thrilling tales from Thailand to Wales – 60 novels by Owen Jones!
Megan Publishing Services
Discover thrilling tales from Thailand to Wales – 60 novels by Owen Jones!
Category Wellness
Massage
Massage is not mysterious and it is not accidental. It is a learned practice combining touch, training, and awareness. When used appropriately, it supports relaxation and physical comfort without exaggerated claims.
Shaking Hands with Strangers
While I was visiting a friend in Paramaribo, Suriname in 1982, I became friendly with a local young man named Mike of about my own age, which was about 28. He always had several bubbly young ladies with him, and they hung around the entrance to the covered market.
Modern Diabetes Management in 2025
Diabetes: The problem of sugar in the blood equips readers with practical tools for modern diabetes management like adopting healthier nutrition, and preventing complications. From lifestyle changes to modern medication, this guide empowers patients and caregivers alike to take control, improve long-term health, and live confidently with diabetes.
Mastering Time Management
If you’ve ever felt that time controls you rather than the other way around, it’s time to flip the script. Take charge of your hours, streamline your efforts, and achieve more with less effort by mastering time management
Stress and Anxiety Management
Ultimately, Stress and Anxiety Management – Modern Stress Killers! offers readers more than coping mechanisms - it offers transformation. It helps you shift from being reactive to proactive, from overwhelmed to organised, and from anxious to at ease. If you’ve ever felt that stress controls your days, this book shows that peace of mind is both achievable and sustainable.
Diet Plans for Gout Patients
It’s vital to remember that one gout diet does not suit all. Some people respond better to plant-based diets, while others tolerate small amounts of meat without flares.
Lowering Cholesterol Naturally
Whether you’ve been diagnosed with high cholesterol, have a family history of heart disease, or simply want to age well, this book provides the tools you need to take control of your heart health by lowering cholesterol naturally
Cutting-Edge Acne Treatments
Modern acne treatments and management combine traditional remedies, evidence-based lifestyle measures, advanced technology, and personalised approaches.
Exploring Anger Management
A Comprehensive Guide to Understanding and Managing Anger Anger is a universal emotion. It can range from mild irritation to intense rage. While it’s a natural part of the human experience, it can become disruptive if not properly managed. Recognizing…