Cocoa, Coffee, Lime leaf, Mint Tea

🌿From the Tea ‘n Read Room of Author Owen Jones – Where Stories Brew & Flavours Bloom!🌿

If you enjoy a warming, health-promoting drink that also satisfies your chocolate craving 🍫, this energising infusion may become a favourite. It’s simple to prepare and packed with potential health benefits. A delicious and natural infusion for boosting energy and soothing digestion 🌿.

🫖 Ingredients:

 • Cocoa
 • Thai coffee
 • Kaffir lime leaf
 • Mint

🍵 Method:

 1. Add 1–2 teaspoons of cocoa and ground coffee beans, 1-2 lime leaves, and a handful of fresh mint in 1 litre of boiling water.
 2. Steep for a minimum of 5–7 minutes, but as long as you like, then strain and serve hot or cold.

💡 Tip: Serve hot to relax in the evening or chilled over ice for a refreshing boost.

📚 Potential Benefits:

🍫 Cocoa

• Rich in flavonoids that support circulation and brain health
• May boost mood and reduce stress hormones
• Traditionally used to enhance vitality and mental clarity

🌿 Coffee Beans

• Boosts mental alertness and concentration
• May enhance physical performance and stamina
• Rich in antioxidants that help fight free radicals
• Can improve mood and support a sense of well-being

🌺 Hibiscus

• May help lower blood pressure
• Contains vitamin C and other immune-boosting compounds
• Known to support liver function and metabolism
• Can aid digestion and reduce bloating

🌿 Kaffir Lime Leaf

• Traditionally used in Thai medicine for digestion
• May have antibacterial and anti-inflammatory effects
• Offers a bright, citrusy aroma that lifts the senses

🌱 Mint

• Can help relieve mild headaches and tension
• Soothes the digestive tract and may ease bloating
• Known for its cooling, calming effect
• Naturally freshens breath

🌱 My Notes:
I like this tea because it blends energising and calming herbs that keep me balanced throughout the day, and the lime leaves inject some internal resistance to infection from outside.

📘 Reading Tip:
The Misconception seems to fit the bill here. It is the first of 24 novelettes in The Psychic Megan Series. It traces the daily experiences of Megan, a psychic teenage girl as she tries to come to terms with her nascent powers. The problem is, the only people she can talk to about them as dead…
https://meganpublishingservices.com/first-chapters/the-psychic-megan-series/

❤️ Enjoy and let me know what you think in the comments below!
🔁 Please Like and Share if you enjoyed this recipe!
#teatime #naturalremedies #healingherbs

Note: While these ingredients are generally safe for most people, check with your healthcare provider if you are on medication or have a health condition ⚠️.
I have asked my cardiologist because I have a pacemaker, and take Warfarin and Statins, and he is happy with these infusions, but that doesn’t necessarily mean that they are good for you too.

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Read while you relax. Try: Behind The Smile – What Else? or Alien House – Is There One Near You?